Are you like ourselves, working hard, trying to play hard, taking care of others before ourselves, always running and not sure where to! When was the last time you listened to your body, looked at your face and truly asked what are you telling me? What can I learn from you ? and did something about it.
Deirdre & I both professional women with full time jobs as therapists see people on a daily basis, that not only don’t listen to their bodies and answer them, but they don’t know how to listen, what to look for and more importantly they don’t know what to do about it all.
How do I stop this cycle of madness, if I do find the time I’m not sure what to do with it and how to truly pamper and indulge myself (no a glass of wine, a cream cake and a new handbag is not the indulgence we are talking about)
We are talking about real proper good indulgence, giving your body the food and nourishment it craves, releasing our emotions correctly, getting the most from our food and body and looking great along with it.
We have designed a workshop/retreat where you will learn :
So ladies we welcome you to come join us on our journey, to get that sparkle back in our eyes, that spring in our step and let gravity and aging behind !!
Take a break from normal life & enjoy Moroccan sun & be pampered fro a few days @ Casa Linda
Please call the clinic @ 01-2140575 or email email@example.com to book your place.
Deirdre Courtney is a qualified Traditional Chinese Medicine practitioner in Acupuncture Treatment, Herbal Medicine, Chinese Nutrition and Tuina. She has been practicing in the USA and Ireland for nearly 23 years and lectures at both undergraduate and postgraduate level. Deirdre was also a chef specilaizing in health food as part of her practise as well as teaching cooking classes.
Aine O’Neill is a Chartered Physiotherapist practicing in private practise for 21 years in musculo-skelethal therapy pain relief, injury recovery & prevention, exercise prescription & wellbeing. Aine focuses on getting the most from our bodies & maintaining good health & fitness through structured exercise, meditation, good food & relaxation.